Depression, Asthma and Autism Resources


•Book: Mindsight by Daniel Siegel, MD and the Mindsight Institute
• Sounds True
•Book: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley
•Book: Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain by Peter A. Levine and  and Maggie Phillips 
•Depression Information
National Suicide Prevention Lifeline: 1-800-273-TALK (8255). (emergency: Dial 911)
American Foundation for Suicide Prevention
WebMD Depression Information Depression Information Go
Book: Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by John R. McQuaid et al.
DrWeil on Depression Treatment
The Mindful Way Through Depression by Mark Williams et al.
Book: The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living by Kirk D. Strosahl and Patricia J. Robinson
Book: Managing Depression with Qigong (F Gaik)
Health Journeys Guided Imagery CD/Downloads: and information:
See New Harbinger Publications:
Psych Solve on Depression (from New Harbinger Publications)
Book: Listening to Depression: How Understanding Your Pain Can Heal Your Life by Lara Honos-Webb Ph.D.
•Asthma Information
NIH Asthma
Web MD Asthma Information
Go Asthma Information Go
American Lung Association Go
Dr Weil on Asthma Go
National Jewish Hospital: Asthma Information Go & Asthma Center Go
National Inst on Environmental Health sciences:
Book: Dr. Breath: The Story of Breathing Coordination by Carl Stough and Reece Stough
American College of Allergy, Asthma and Immunology
Mayoclinic on Autism
NIMH: autism Spectrum disorders: Cutting Edge Therapies for Autism
Book: Helping Your Child With Autism: A Home Program from Chinese Medicine by Louisa Silva, MD. See also  Qigong Sensory Training Institute
Music Therapy: American Music Therapy Association
Book: Helping Your Child with Autism Spectrum Disorder: A Step-by-Step Workbook for Families by Stephanie B. Lockshin Ph.D., BCBA, Jennifer M. Gillis M.A., BCABA, Raymond G. Romanczyk Ph.D., BCBA
Dr. Weil
Autism Speaks
Autism Society
NAMI: National Alliance on Mental Illness

Note: Information on this page is for educational purposes only; it is not a substitute for professional guidance (medical, etc.) Emergency: Dial 911.