Depression, Asthma and Autism Resources

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•Book: Mindsight by Daniel Siegel, MD and the Mindsight Institute www.mindsightinstitute.com/
• Sounds True www.soundstrue.com/
•Book: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves by Sharon Begley
•Book: Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain by Peter A. Levine and  and Maggie Phillips 
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•Depression Information
National Suicide Prevention Lifeline: 1-800-273-TALK (8255). suicidepreventionlifeline.org (emergency: Dial 911)
American Foundation for Suicide Prevention www.afsp.org/
NIMH www.nimh.nih.gov/health/publications/depression/complete-index.shtml
WebMD Depression Information www.webmd.com/depression/default.htm

Mayoclinic.com Depression Information Go
Book: Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression by John R. McQuaid et al.
DrWeil on Depression Treatment
Go
The Mindful Way Through Depression by Mark Williams et al.
Book: The Mindfulness & Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living by Kirk D. Strosahl and Patricia J. Robinson
Book: Managing Depression with Qigong (F Gaik)
Health Journeys Guided Imagery CD/Downloads:
www.HealthJourneys.com and information: www.healthjourneys.com/depression.asp
See New Harbinger Publications: www.NewHarbinger.com
Psych Solve on Depression (from New Harbinger Publications) www.newharbinger.com/PsychSolve/Depression/tabid/127/Default.aspx.
Book: Listening to Depression: How Understanding Your Pain Can Heal Your Life by Lara Honos-Webb Ph.D.
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•Asthma Information
NIH Asthma www.health.nih.gov/topic/Asthma
Web MD Asthma Information
Go
Mayoclinic.com Asthma Information Go
American Lung Association Go
Dr Weil on Asthma Go
National Jewish Hospital: Asthma Information Go & Asthma Center Go
National Inst on Environmental Health sciences: www.niehs.nih.gov/health/topics/conditions/asthma/index.cfm
Book: Dr. Breath: The Story of Breathing Coordination by Carl Stough and Reece Stough
American College of Allergy, Asthma and Immunology www.acaai.org/
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•Autism:
Mayoclinic on Autism www.mayoclinic.com/health/autism/DS00348
NIMH: autism Spectrum disorders: www.nimh.nih.gov/health/topics/autism-spectrum-disorders-pervasive-developmental-disorders/index.shtmlBook: Cutting Edge Therapies for Autism
Book: Helping Your Child With Autism: A Home Program from Chinese Medicine by Louisa Silva, MD. See also
www.qsti.org  Qigong Sensory Training Institute
Music Therapy: American Music Therapy Association
www.musictherapy.org
Book: Helping Your Child with Autism Spectrum Disorder: A Step-by-Step Workbook for Families by Stephanie B. Lockshin Ph.D., BCBA, Jennifer M. Gillis M.A., BCABA, Raymond G. Romanczyk Ph.D., BCBA
Dr. Weil www.drweil.com/drw/u/ART02902/Autism.html
Autism Speaks www.autismspeaks.org/
Autism Society www.autism-society.org/
NAMI: National Alliance on Mental Illness www.NAMI.org

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Note: Information on this page is for educational purposes only; it is not a substitute for professional guidance (medical, etc.) Emergency: Dial 911.