A while back, I viewed the movie, Crazy Sexy Cancer, by Kriss Carr. I thought it was really interesting; she changed her lifestyle to survive cancer. (She also fell in love and married her cameraman. Cool!) (I think I should make a movie on a different subject; I will need a camera-women! LOL.)
A really memorable statement that she makes is, Food is [...]
Stress Reduction and Relaxation: Meditation, Breathing, Guided Imagery and More…
Dr. Andrew Weil: DrWeil.com (see info on breathing techniques, meditation, etc.)
The Relaxation and Stress Reduction Workbook (M Davis et al.)
For Children: The Relaxation and Stress Reduction Workbook for Kids (L Shapiro et al.)
Guided ImageryCDs: HealthJourneys.com
Academy for Guided Imagery Go
Mind-Body Medical Institute MBMI.org
Center for Mindfulness (U. of MA) Medical Center: [...]